Relief for Disc Issues in Surf City
If you’re dealing with back pain, stiffness, or nerve-related discomfort, a compressed or herniated disc could be the cause. At 910 Chiropractic, Dr. Jonathan Amdur provides natural, non-invasive care to help restore spinal health and relieve disc-related pain—without relying on medications or surgery.
What is Disc Compression?
Your spine is made up of vertebrae cushioned by soft, gel-like discs. These discs act as shock absorbers, keeping your spine flexible and protecting your nerves. Over time, poor posture, repetitive movements, or injuries can cause these discs to compress, bulge, or even herniate, leading to:
- Chronic back or neck pain
- Radiating pain, tingling, or numbness in the arms or legs
- Reduced flexibility and stiffness
- Muscle weakness
When a compressed or herniated disc presses on a nearby nerve, it can lead to sciatica, nerve pain, and even mobility issues.
How Chiropractic Care Helps Disc Issues

What is Cox Flexion Distraction?
Cox Flexion Distraction is a gentle, hands-on spinal decompression technique that:
- Creates space between vertebrae, reducing pressure on compressed discs
- Encourages nutrient flow to promote disc healing
- Relieves nerve compression, helping to ease pain, tingling, and numbness
- Restores mobility, so you can move more comfortably
Dr. Amdur combines Cox Flexion Distraction with chiropractic adjustments and postural guidance to address the root cause of disc compression, giving your spine the best chance to heal naturally.
Take the Next Step Toward Healing
You don’t have to live with disc pain. With the right care, your spine can recover, and you can get back to enjoying life.
Schedule an appointment at 910 Chiropractic today and start your journey to lasting relief!